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iBeamLove

Oct 303 min read

Can Loving-Kindness Meditation Help Others? 5 metaphysical perspectives for you to ponder.

From a metaphysical or spiritual perspective, loving-kindness meditation is seen as a powerful tool for sending out positive energies and...

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iBeamLove

Oct 264 min read

Can Loving-Kindness Meditation Benefit Others? Here’s What Science Says!

We’ve all heard that being kind can make us feel good, but what if that kindness could help others too? Enter Loving-Kindness Meditation...

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iBeamLove

Oct 74 min read

Loving-Kindness meditation - Not just an altruistic act?

Meta meditation offers powerful healing benefits, also to those who practice it. By cultivating self-compassion, it soothes emotional wounds

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iBeamLove

Oct 73 min read

For it is in giving that we receive - a short essay on A Prayer for Peace

May St. Francis' Prayer for Peace serve as an inspiration and may it be a reminder of the importance of compassion, forgiveness, and service

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